Dear Taylor: When the Pain Won't Stop and Doctors Won't Listen
There is a specific kind of loneliness that exists inside a doctor's office when the person in the white coat tells you that your reality is statistically impossible. We are taught to trust data, but pain does not live in a spreadsheet. It lives in the body. When you are suffering, hearing that your experience is "rare" doesn't make it disappear; it just makes you feel invisible. Pain without validation is torture. It is a quiet room where you are screaming, and everyone else is just checking their watch.
The quiet desperation of feeling unheard in a clinical setting.
Dear Taylor,
I am so tired of living with this physical pain. I don't want to be here anymore. I have been suffering for two years, crying every single month for two years straight. I have tried everything—detoxing, diet changes, anti-virals, every recommendation I can find on the internet. What am I doing wrong?
It feels so unfair. I have to suffer this much because of what someone else did to me? I will be mentally okay for a few weeks, almost forgetting about it, and then the cycle starts again. The nerve pain from the waist down is nauseating. My skin feels like it is burning, my groin swells, and the itching is severe. I feel disgusting and infected every time it happens.
When the pain returns, it brings a shadow of isolation with it.
But the worst part is the doctors. I am tired of sitting on that exam table and hearing, "This is so rare, herpes doesn't do this." Well, it is doing it to me. So what am I supposed to do? The physical pain is already enough to break me, but being told I'm an anomaly retraumatizes me all over again. I regret ever meeting the person who gave this to me. I am so jealous of people who are asymptomatic. How do I keep going when my own body feels like an enemy?
Sincerely, Keisha
Dear Keisha,
I want to start by saying something your doctors should have said to you the moment you described your pain: I believe you. You are not crazy, you are not exaggerating, and you are not "disgusting." You are a human being whose nervous system is currently under siege, and the fact that you have endured this for two years shows a resilience that is nothing short of heroic.
When a doctor tells you "herpes doesn't do this," they are protecting their textbook knowledge rather than treating the patient in front of them. You are not a statistic. You are a woman in pain, and you deserve care, not dismissal. The shame you feel is a heavy cloak, but it is not yours to wear. Let's take that cloak off and look at this practically.
Removing the cloak of shame to reveal the truth of your resilience.
Is this just a virus, or is your system sounding an alarm?
When outbreaks are this frequent and severe, the virus is often the match, but your immune system is the gasoline. We need to stop fighting the fire with a water pistol and start fireproofing the house. We need to move you from a state of emergency to a state of management.
1. The 'Medical Gaslighting' Script
You need a new doctor, or you need to force your current one to listen. The next time a provider says "this is rare," do not retreat. Look them in the eye and say: "It may be rare, but it is happening to me right now. I need a treatment plan for nerve pain and viral resistance, not a statistics lesson."
Ask specifically for a referral to an infectious disease specialist or a neurologist. If they refuse, tell them: "Please document in my chart that you are refusing to treat my reported nerve pain and recurring symptoms." This usually changes the tone of the conversation immediately.
2. Reinforce the Immune Barrier
Your body is exhausted. While antivirals stop replication, they don't always rebuild the immune floor. You need to stack the deck with compounds that support your body's natural defenses. Many people in your position find relief by combining L-Lysine (which competes with the amino acid the virus needs to replicate) with Monolaurin, a derivative of lauric acid found in coconut oil that dissolves the lipid envelope of viruses.
Natural compounds can help rebuild the immune floor when the body is exhausted.
Think of Monolaurin + L-Lysine as your internal security team. You might also look into Andrographis, a herb known for its immune-modulating properties. If you want to learn more about other traditional solutions check this out: Regain Control Over Your Health. Giving your immune system the right tools can sometimes lower the volume of that monthly alarm.
3. Managing the Nerve Storm
The "burning" sensation you describe is prodromal nerve pain, and it is real. When the nervous system is stuck in "fight or flight" (sympathetic dominance), it weakens your immune response, creating a vicious cycle. You stress about the pain, the stress triggers an outbreak, the outbreak causes pain.
To break this, you must treat your nervous system as gently as a newborn baby. Applying ice packs wrapped in towels to the lower spine (where the virus lies dormant) can sometimes calm the nerve ganglia. Wear loose, breathable cotton clothing to reduce friction. Consider nerve-calming supplements like Magnesium Glycinate at night to help your body relax out of that high-tension state.
4. Detaching Your Soul from the Symptoms
You mentioned feeling "disgusting." Keisha, a virus is a microscopic organism; it has no moral weight. It does not make you dirty. It makes you human.
The person who gave this to you made a mistake or was careless, but you are the one carrying the burden. That is unfair. But do not let his action define your self-worth. You are not "infected meat"; you are a person with a manageable skin condition that is currently flaring. Treat yourself with the kindness you would offer a best friend who was in the hospital. You deserve that softness.
Treat yourself with the same softness you would offer a best friend.
Read more letters on Dating With Herpes, and explore The Dating Bible for advice on dating with honesty, courage, and self-respect.